Weekly group meetings and personal support from our Peer Coaches
Research shows that it is easier to recover from chronic pain when people feel understood and supported.
Self-Management Lifestyle Change
Best practices from psychology and lifestyle medicine for pain
The best available evidence from pain science tells us that taking charge of your own health is the only way to sustainably reduce the impacts of chronic pain.
Reframing Pain Toolkit
Mindfulness, meditation, and guided imagery to reframe your pain
Dealing with chronic pain alone is difficult enough. Doing so without the necessary tools to take back your life is even harder.